Weigh In record (no journal entry) for 02 December 2015
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266.4 lb
Lost so far: 3.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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242 kcal
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Fat: 18.93g | Prot: 13.47g | Carb: 4.99g.
Breakfast: Turkey Bacon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 0.6 lb a week
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