patricpuente's Journal, 24 September 2011

243

280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 76.57g | Prot: 155.12g | Carb: 114.23g.   Breakfast: Chunky Beef with Country Vegetables Soup, Bananas, Tuna Fish Salad. Dinner: Italian Salad Dressing. Snacks/Other: Chicken Breast, Walnuts. more...

5294 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour and 44 minutes, Driving - 1 hour, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 1 minute. more...