wendylinkous's Journal, 24 September 2011

152.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 82.91g | Prot: 81.82g | Carb: 316.07g.   Breakfast: Fat Free Milk, 80 Calorie Cereal - Honey Squares, Country Style Biscuits, Nutri-Grain Low Fat Waffles, Chocolate Chip Cookie Dough Energy Bar. Lunch: All Meat Combo Pizza (Large). Dinner: Margarine, Strawberry Jelly, Wheat Bread. Snacks/Other: Strawberry Jelly, Vanilla Light Ice Cream. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...