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kelzic
Journal
24 Sep 11
kelzic's Journal, 24 September 2011
kelzic's Profile
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not really losing the weight I want to right now but I'm not gaining, hopefully next week I'm allowed to start exercising again
236.0 lb
Lost so far:
97.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2011:
2377 kcal
Fat: 100.78g | Prot: 82.81g | Carb: 283.96g.
Lunch:
Spaghetti with Tomato Sauce and Meatballs.
Dinner:
14" Brooklyn MeatZZa Feast Pizza.
Snacks/Other:
Mountain Dew (12 fl oz), Original Potato Chips, FC SPCLK PRTN SNKBAR CHOCO DL.
more...
2900 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 1 hour, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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