Not_lance_bass's Journal, 24 September 2011

Not_lance_bass's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2011

193.0 lb Lost so far: 4.7 lb. Still to go: 14.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2011:

947 kcal

Fat: 28.91g | Prot: 41.80g | Carb: 135.57g. Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Lunch: Nectarines, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Fuji Apples. more...

2666 kcal

Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 32.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Not_lance_bass's weight history

view complete history

Not_lance_bass's Journal, 24 September 2011

Submit a Comment

Other Related Links

Members

Not_lance_bass's weight history