craftykathy1602's Journal, 02 December 2015

13 months ...body fat percentage down from 32% to 20.3% :)

111.6 lb Lost so far: 25.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

Impressive! Particularly so if seen as losing 36% of your initial body fat.

03 Dec 15 by member: Hammertone


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craftykathy1602's weight history