musical_jackass's Journal, 24 September 2011

Starting a new p90x classic today. Recently started donating plasma 2 times a week. Back on the horse!
180.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 September 2011:
2688 kcal Fat: 92.57g | Prot: 181.80g | Carb: 286.19g.   Breakfast: sugar, kroger quick oats, oikos greek yogurt, kroger salsa, banquet brown and serve turkey sausage links, egg white, egg. Lunch: fish, green beans, baked potato. Dinner: taco bell fresco chicken burrito, taco bell chicken flatbread. Snacks/Other: ice cream, V8, kroger wheat bread, skippy natural peanut butter, 2% milk, body fortress protein powder, powerbar protein plus. more...
gaining 0.3 lb a week

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