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Weekje weg. Moet weer de knop vinden.;))
;)) ;))
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164.5 lb
Lost so far: 24.0 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2015:
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481 kcal
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Fat: 7.15g | Prot: 28.18g | Carb: 74.65g.
Breakfast: Euro Shopper Havermout. Lunch: Jogging Smeerkaas Naturel 20+, Hero Jam Mini's, Aldi Volkoren Knäckebröd, Euro Shopper Rijstwafel. Snacks/Other: Lidl Magere Melk. more...
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gaining 1.2 lb a week
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 Comments
Heb je de knop al gevonden, zet hem op hoor, je bent er bijna. :-)
02 Dec 15 by member: jantje51
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