lisamarieoxo's Journal, 01 December 2015

140.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 69.83g | Prot: 53.04g | Carb: 60.55g.   Breakfast: Cheese Pizza, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Turkey Breast Meat, Kraft Classic Ranch Lite Dressing, Spinach, Muir Glen Whole Peeled Plum Tomatoes, Black Olives. Dinner: Celery Sticks, Chunky Blue Cheese Dressing, Buffalo Wings. Snacks/Other: Salted Peanuts (1 oz). more...

2097 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...