Weigh In record (no journal entry) for 01 December 2015
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169.5 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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250 kcal
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Fat: 5.15g | Prot: 6.96g | Carb: 43.77g.
Breakfast: Mila Yogurt Bianco Fior di Latte, Banana, Benesì Coop Fiocchi Croccanti con Frutta. more...
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losing 0.9 lb a week
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mimmom's weight history
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