coty iglesia's Journal, 30 November 2015

Weigh In record (no journal entry) for 30 November 2015
134.0 lb Lost so far: 8.8 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2015:
1263 kcal Fat: 28.37g | Prot: 42.57g | Carb: 122.60g.   Breakfast: La Serenísima Queso Rallado, Dia Fideos Mostachol, Granja del Sol Patitas de Pollo, La Tranquera Yerba Mate. Dinner: Arroz Blanco, Tomates, La Paulina Queso Cremoso, Yema de Huevo, Clara de Huevo. Snacks/Other: Vino Cabernet Sauvignon, Chocoarroz Marroc. more...
losing 0.5 lb a week

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