slimant's Journal, 30 November 2015

239.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1237 kcal

Fat: 33.02g | Prot: 121.30g | Carb: 112.75g.   Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Trader Joe's Reduced Guilt Mac & Cheese. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Outback Steakhouse Garlic Mashed Potatoes, Cooked Broccoli. Snacks/Other: Grapes. more...

3039 kcal

Activities & Exercise: Sleeping - 8 hours, Treadmill - 30 minutes, Resting - 15 hours and 30 minutes. more...