Weigh In record (no journal entry) for 23 September 2011
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200.2 lb
Lost so far: 16.3 lb.
Still to go: 60.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2011:
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418 kcal
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Fat: 9.21g | Prot: 58.96g | Carb: 38.87g.
Breakfast: strawberries. Lunch: cabbage, boneless skinless chicken breast. Dinner: cabbage, boneless skinless chicken breast. Snacks/Other: sugar free jello lime, Grissini Torinesi Thin Breadsticks. more...
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losing 5.6 lb a week
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wilbankslaurel's weight history
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