Weigh In record (no journal entry) for 23 September 2011
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128.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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570 kcal
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Fat: 32.00g | Prot: 17.00g | Carb: 50.50g.
Lunch: Original Chili Dog on a Standard Bun. more...
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losing 7.0 lb a week
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