Weigh In record (no journal entry) for 27 November 2015
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210.2 lb
Lost so far: 9.4 lb.
Still to go: 25.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 November 2015:
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833 kcal
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Fat: 40.96g | Prot: 38.37g | Carb: 61.27g.
Breakfast: Chiquita Banana, Heavy Cream. Lunch: Landshire Tuna Sandwich. Dinner: Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 1.8 lb a week
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rudy lenzkes's weight history
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