Weigh In record (no journal entry) for 27 November 2015
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138.7 lb
Lost so far: 51.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2015:
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132 kcal
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Fat: 2.90g | Prot: 8.70g | Carb: 17.70g.
Breakfast: Yoplait Griego Con Piña Coco. more...
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losing 3.1 lb a week
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