wendylinkous's Journal, 23 September 2011

154.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2338 kcal

Fat: 97.23g | Prot: 88.00g | Carb: 288.58g.   Breakfast: Chocolate Chip Cookie Dough Energy Bar. Lunch: Diced Ham, BBQ Shredded Pork, Sour Cream, Real Bacon Bits, Classic Mexican 4 Cheese Shredded Cheese, Baked Potato (Peel Eaten). Dinner: French Fries (Small), Jr. Cheeseburger, Crunchy Granola Bars - Pecan Crunch. Snacks/Other: Cupcake with Icing, Yellow Cake (with Vanilla Frosting). more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...