Weigh In record (no journal entry) for 26 November 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2015:
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2343 kcal
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Fat: 51.62g | Prot: 313.39g | Carb: 154.16g.
Breakfast: Clara de Ovo, Probiótica 100% Pure Whey, Clara de Ovo, Probiótica 3 Whey Protein, Banana, Tapioca. Lunch: Peito de Frango, Batata Doce Cozida, Batata Doce Cozida, Peito de Frango, Peito de Frango. Dinner: Peito de Frango, Dynamic Lab Maltodextrina, Probiótica Dextrose, Banana, Probiótica 100% Pure Whey, Probiótica 100% Pure Whey. Snacks/Other: Naturovos Albumina. more...
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2822 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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