Weigh In record (no journal entry) for 26 November 2015
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108.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2015:
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1282 kcal
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Fat: 10.38g | Prot: 31.65g | Carb: 267.09g.
Breakfast: Banana, Green Tea, Honey , Latte Coffee, Sour Dough Bread. Dinner: Fruttare Coconut and Milk Bar, Sushi with Vegetables. Snacks/Other: Tangerine, Green Tea, Bigelow Tea Peppermint Herb Tea. more...
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1638 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Walking (exercise) - 3.5/mph - 54 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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joannnz's weight history
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