buckeyede06's Journal, 23 September 2011

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Weigh In record (no journal entry) for 23 September 2011

209.0 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2011:

2681 kcal

Fat: 87.06g | Prot: 62.99g | Carb: 250.59g. Breakfast: cinnamon toast crunch. Lunch: chips, french fries, fried egg, Provolone Cheese, Sandwich Bread, pumpkin frappuccino, bologna. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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buckeyede06's Journal, 23 September 2011

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