Weigh In record (no journal entry) for 25 November 2015
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116.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1762 kcal
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Fat: 132.50g | Prot: 118.34g | Carb: 15.52g.
Breakfast: Queso Feta, Prozis Peanut Butter Crunchy, Arla Queso Untar Light, Dulano Pechuga de Pollo Cocida, Hacendado Leche de Soja sin Azucar, Huevo, Hacendado Mantequilla Light, el Granero Integral Gluten de Trigo Natur, Linwoods Semillas de Lino Molidas, Hacendado Almendra Molida. Lunch: Hacendado Claras de Huevo, Aroy-D Coconut Milk 100%, Choví Ajonesa, DIA Canónigos, Entrecot. Dinner: Lafuente Lonchas de Cheddar, Dulano Pechuga de Pollo Cocida, Baresa Aceitunas Negras Deshuesadas, DIA Aceitunas Verdes Rellenas de Anchoa. more...
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losing 0.2 lb a week
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