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Hihi! Das war das leckere Frühstück gestern...;-)
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2015:
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1469 kcal
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Fat: 59.32g | Prot: 69.63g | Carb: 161.59g.
Breakfast: Orangen, REWE Beste Wahl Magerquark, Crownfield Kernige Haferflocken, Milch 1,5%, Seitenbacher Vollkorn-Bircher-Müsli, Kaffee mit Milch. Lunch: Zespri Kiwi Gold, Gutfried Geflügel Bierschinken, Dulano Hähnchen Fleischwurst, Buko Balance 17%, Landliebe Butter, Vollkornbrot, Dinkelvollkornbrot. Dinner: Paprika-Reis-Auflauf. Snacks/Other: Lebkuchen Schmidt Braune Lebkuchen, Haribo Fingerpuppen, Haribo Saure Schnuller. more...
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1498 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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