Weigh In record (no journal entry) for 24 November 2015
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151.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2015:
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2258 kcal
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Fat: 87.57g | Prot: 122.76g | Carb: 250.47g.
Breakfast: Welsh Farms 2% Reduced Fat Milk, GNC Amplified Wheybolic Extreme 60 Power. Lunch: Skippy Creamy Peanut Butter, Sun Chips French Onion, Wheat or Cracked Wheat Bread, Kroger Low Sodium Rice Cakes, Best Foods Real Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Kroger Saltines Unsalted Tops Crackers, McCormick Original Chili Seasoning Mix, Jennie-O Ground Turkey 85/15, Kidney Beans (Canned), Kroger Light Red Kidney Beans. Snacks/Other: Mars Milky Way (Minis), Eggo Homestyle Waffles (2), Whipped Cream (Pressurized), Mars Milky Way (Fun Size), Kroger Sugar Free Syrup, Kroger Saltines Unsalted Tops Crackers, Giant Food Bananas (Large), Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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1968 kcal
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Activities & Exercise:
Strength - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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