Weigh In record (no journal entry) for 25 November 2015
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210.3 lb
Lost so far: 186.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2015:
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2501 kcal
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Fat: 62.95g | Prot: 125.86g | Carb: 379.17g.
Breakfast: Stockmeyer Teewurst Fein, Alpenmark Pfeffer Frischkäsezubereitung, Aldi Salami, Karotten, REWE Bäcker Brötchen. Lunch: Rote Tomaten, Tomaten, Banane, Clementinen, Cucina Fusilli Lunghi, Milfina Magerquark, Milfina Magerquark, Äpfel, Karotten. Dinner: Polnische Wurst, Wirsing, Zwiebeln, Pellkartoffeln, Olivenöl. Snacks/Other: Storck Schoko Toffees , Banane, Clementinen. more...
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2324 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Du erstaunst mich Raupe Nimmersatt. Beneidenswert! Freue mich für dich.
24 Nov 15 by member: Skorpionstich
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25 Nov 15 by member: Batumi
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