Weigh In record (no journal entry) for 24 November 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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288 kcal
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Fat: 16.20g | Prot: 12.14g | Carb: 27.39g.
Breakfast: Great Value Soy Butter, Coffee, Tomatoes, Rye Bread. more...
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gaining 0.1 lb a week
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nickolka's weight history
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