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Mr peter
Journal
24 Nov 15
Mr peter's Journal, 24 November 2015
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Weigh In record (no journal entry) for 24 November 2015
151.9 lb
Lost so far:
10.8 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2015:
1240 kcal
Fat: 57.36g | Prot: 76.94g | Carb: 101.52g.
Breakfast:
Pågen Gott och Gräddat, Klöver Gouda Ost, Arla Laktosfri Mjölkdryck 3%, Weetabix Original.
Lunch:
Delizie Prosciutto Crudo, Eldorado Kaviarmix, Boiled Egg, Kelda Toscansk Tomatsoppa.
Dinner:
X-Tra Basmatiris, Kronfågel Kycklinglår.
more...
1684 kcal
Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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