Mr peter's Journal, 24 November 2015

Weigh In record (no journal entry) for 24 November 2015
151.9 lb Lost so far: 10.8 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2015:
1240 kcal Fat: 57.36g | Prot: 76.94g | Carb: 101.52g.   Breakfast: Pågen Gott och Gräddat, Klöver Gouda Ost, Arla Laktosfri Mjölkdryck 3%, Weetabix Original. Lunch: Delizie Prosciutto Crudo, Eldorado Kaviarmix, Boiled Egg, Kelda Toscansk Tomatsoppa. Dinner: X-Tra Basmatiris, Kronfågel Kycklinglår. more...
1684 kcal Activities & Exercise: Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mr peter's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.