Weigh In record (no journal entry) for 22 September 2011
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259.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1070 kcal
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Fat: 24.44g | Prot: 29.46g | Carb: 197.78g.
Breakfast: nutri grain, peanut butter and jelly sandwich. Lunch: Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: Low Fat Milk, Bananas, Life Cereal. more...
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steady weight
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bigmikesmith's weight history
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