Weigh In record (no journal entry) for 22 September 2011
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202.4 lb
Lost so far: 10.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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248 kcal
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Fat: 13.96g | Prot: 17.37g | Carb: 13.96g.
Breakfast: egg, Black coffee. Lunch: egg, Red Tomatoes, cucumber, lettuce. more...
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losing 15.4 lb a week
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night stalker's weight history
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