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VA-Purple Team
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327.4 lb
Lost so far: 12.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2011:
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2255 kcal
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Fat: 76.61g | Prot: 82.70g | Carb: 319.96g.
Breakfast: 2% Fat Milk, Orange Juice, Decaffeinated Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Cinnamon Chex. Lunch: Tap Water, Hamburger. Dinner: Salt, Ground Black Pepper, Diet Soda, Potatoes (Flesh, Without Salt, Boiled), Carrots, Roast Beef. Snacks/Other: Peanut Butter Crackers, Special Dark Chocolate, Orange Juice, Chewing Gum (Sugarless). more...
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3670 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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