Weigh In record (no journal entry) for 22 September 2011
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289.0 lb
Lost so far: 35.0 lb.
Still to go: 109.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2011:
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1081 kcal
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Fat: 39.41g | Prot: 40.06g | Carb: 139.97g.
Lunch: Traditional Refried Beans, Finely Shredded Colby & Monterey Jack Cheese. Dinner: pizza. Snacks/Other: waffle, Strawberry Preserves (Walls Berry Farm), Chocolate Cone (Kids’). more...
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steady weight
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