Weigh In record (no journal entry) for 22 September 2011
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172.2 lb
Lost so far: 11.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1300 kcal
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Fat: 45.00g | Prot: 34.00g | Carb: 191.25g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Baked Southwestern Ranch Flavored Potato Crisps (Lay's). Dinner: French Fries (Small), Sweet Tea (Large). more...
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losing 4.2 lb a week
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geekgranny's weight history
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