Weigh In record (no journal entry) for 22 September 2011
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134.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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337 kcal
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Fat: 5.73g | Prot: 10.66g | Carb: 73.79g.
Breakfast: Cheerios with Whole Grain, 1% Fat Milk, Fresh Frozen Wild Blueberries, Tap Water, Natural Almond Butter, Sugar Free Blackberry Seedless Preserves. more...
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steady weight
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gpsazkrb's weight history
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