Weigh In record (no journal entry) for 17 October 2015
|
191.8 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2015:
|
87 kcal
|
Fat: 0.86g | Prot: 2.01g | Carb: 18.12g.
Breakfast: Herbata bez Cukru, Cukier, Chleb. more...
|
losing 77.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
matma4u's weight history
|