Weigh In record (no journal entry) for 21 September 2011
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289.0 lb
Lost so far: 35.0 lb.
Still to go: 109.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2011:
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673 kcal
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Fat: 35.71g | Prot: 22.49g | Carb: 70.81g.
Lunch: meatballs. Dinner: Strawberry Preserves (Walls Berry Farm), Crunchy Peanut Butter, Grade A Skim Milk (Vitamin A & D). Snacks/Other: Sugar Free Tropicals, corn chips, avacado. more...
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steady weight
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