Weigh In record (no journal entry) for 19 November 2015
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220.0 lb
Lost so far: 45.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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920 kcal
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Fat: 70.91g | Prot: 74.87g | Carb: 1.16g.
Breakfast: Pure Farms Applewood Smoked Bacon, Egg, Pure Farms Applewood Smoked Bacon. more...
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gaining 13.9 lb a week
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