Weigh In record (no journal entry) for 21 September 2011
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197.8 lb
Lost so far: 22.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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244 kcal
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Fat: 9.61g | Prot: 16.10g | Carb: 22.84g.
Breakfast: milk. more...
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losing 15.4 lb a week
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laci3's weight history
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