Weigh In record (no journal entry) for 21 September 2011
|
130.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2011:
|
680 kcal
|
Fat: 11.39g | Prot: 53.29g | Carb: 97.95g.
Breakfast: French Toast Sticks. Lunch: White Corn Tortillas (Super Size), Grilled Chicken Breast Strips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Showreporter's weight history
|