mommajen3's Journal, 21 September 2011

213.4 lb Lost so far: 66.8 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 61.00g | Prot: 39.00g | Carb: 162.22g.   Breakfast: Sweet 'N Low, Tea (Brewed) , Nutri-Grain Yogurt Bar - Strawberry. Lunch: Tortilla Triangles, Miracle Whip, American Cheese Singles, Chopped Ham, Enriched Thin Bread. Snacks/Other: Grilled Cheese Sandwich Crackers. more...

2522 kcal

Activities & Exercise: Sitting - 3 hours and 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...