Weigh In record (no journal entry) for 21 September 2011
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112.4 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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787 kcal
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Fat: 24.41g | Prot: 22.54g | Carb: 131.52g.
Breakfast: Cupcakes with Frosting (Low Fat). Lunch: Low Sodium Saltine Crackers, Veganaise, Chik'n Patties, Whole Wheat Bread. Dinner: Cherry Tomatoes, Lite Honey Mustard Dressing, Lettuce, Figs, Yellow Sweet Corn. Snacks/Other: Chocolate Covered Peanut Brittle, Baby Carrots, Cucumber (with Peel), Grapefruit. more...
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losing 4.9 lb a week
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eejuneau's weight history
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