Weigh In record (no journal entry) for 21 September 2011
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204.6 lb
Lost so far: 8.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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745 kcal
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Fat: 26.79g | Prot: 50.73g | Carb: 76.79g.
Breakfast: apple, Black coffee. Lunch: egg, Red Tomatoes, lettuce, cucumber. Dinner: sweet potato, haddock. more...
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gaining 9.8 lb a week
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night stalker's weight history
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