Weigh In record (no journal entry) for 21 September 2011
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203.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1340 kcal
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Fat: 50.00g | Prot: 68.50g | Carb: 152.50g.
Breakfast: Fruity Pebbles Cereal. Lunch: Fruit Cup (Small), Chick-n-Strips (4 Count), Spicy Chicken Sandwich. Dinner: Cheese Pizza. Snacks/Other: Ritz Bits Cheese Munch Packs. more...
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gaining 2.8 lb a week
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