Weigh In record (no journal entry) for 17 November 2015
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 November 2015:
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1157 kcal
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Fat: 53.77g | Prot: 21.77g | Carb: 145.02g.
Breakfast: Trakinas Chocolate Mais Recheio, Tirol Nata, Forno de Minas Pão de Queijo Tradicional, Casa do Pão de Queijo Café com Leite Grande, Pão Branco, Sadia Margarina Qualy Cremosa. Lunch: Parati Wafer Minueto Limão, Trakinas Bolacha Recheada, Nissin Miojo Tomate Suave, Nissin Miojo de Galinha Caipira. Snacks/Other: Café com Leite Integral, Lacta Bis. more...
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1861 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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