blazingigi's Journal, 07 December 2009

I'm going to give this a shot again! I hate that fact that I have gained back 9 pounds of the 40 I lost. So I'm not going down that road again, of gaining weight back that I previously lost and then sum! Not on this watch!
247.0 lb Lost so far: 36.0 lb.    Still to go: 117.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 December 2009:
1943 kcal Fat: 56.74g | Prot: 86.87g | Carb: 277.25g.   Breakfast: whole milk, Honey Nut with Whole Grain Cheerios. Lunch: white vinegar, oil, Mixed Baby Greens, boneless skinless porkchops, can sliced carrots, velveeta. Dinner: Thick Spaghetti Pasta, Tomato and Basil Pasta Sauce, Lean Ground Turkey. Snacks/Other: Mini Chocolate Chip Cookie, Light String Cheese, Crunchy Cheetos, Pepsi (20 oz Bottle). more...
3547 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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