Danni97's Journal, 16 November 2015

Weigh In record (no journal entry) for 16 November 2015
183.0 lb Lost so far: 60.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2015:
1205 kcal Fat: 42.36g | Prot: 54.76g | Carb: 153.92g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Doritos Nacho Cheese Tortilla Chips, Turkey Sandwich. Dinner: Chocolate Chip Cookie, Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel. more...
2031 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 3.5 lb a week

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