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Did pretty well losing weight over the summer but now that I'm back at college, the weight is steadily increasing. I work out regularly and try to make healthy choices but my efforts are currently not working. feeling VERY frustrated. I also work out approx. 5 times a week. I know i can bump it up to six but still feel like im putting forth alot of effort and not seeing any results.
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2011:
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120 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 17.00g.
Breakfast: greek yogurt. more...
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