Weigh In record (no journal entry) for 15 November 2015
|
107.7 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2015:
|
1448 kcal
|
Fat: 56.87g | Prot: 64.87g | Carb: 232.01g.
Breakfast: Actimel Actimel, Lulemuu Tostadas de Arroz, Soyana Tofu, CasanCrem CasanCrem Light, Vauquita Vauquita Light, la Serenisima Leche Reducida en Lactosa. Lunch: COTO Ensalada Hawai, Lactal Pan de Mesa Rodajas Finas, Paty Hamburguesa Clasica, Jugo de Naranja Recién Exprimido, Banano. Dinner: Tarta de Pollo. Snacks/Other: Soyana Tofu, CasanCrem CasanCrem Light, Lulemuu Tostadas de Arroz, la Serenisima Leche Reducida en Lactosa. more...
|
gaining 1.0 lb a week
|
|
Other Related Links
Members
|
trial1605's weight history
|