Weigh In record (no journal entry) for 15 November 2015
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134.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 November 2015:
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2006 kcal
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Fat: 80.69g | Prot: 46.60g | Carb: 266.72g.
Breakfast: Honigmelonen, Valensina Mildes Frühstück Orange-Mango-Ananas, Landliebe Butter, Aprikosenkonfitüre, Weich Gekochtes Ei, Arla Havarti, Gelbwurst M. Petersilie (Wilhelm Brandenburg), Coppenrath & Wiese Mehrkornbrötchen, REWE Bio Roggenbrötchen, Kaffee mit Milch. Dinner: Kartoffelgulasch m. Rote Bete und Apfel. Snacks/Other: Niederegger Marzipan Herzen, Haribo Fingerpuppen, Haribo Phantasia, Haribo Colorado, Globus Zimt-Spritzgebäck (Globus), After Eight Mint Chocolate Thins Marzipan, Senseo Cappuccino, Streusel-Pflaumen-Schmand-Kuchen. more...
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1491 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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