Weigh In record (no journal entry) for 15 November 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2015:
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1876 kcal
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Fat: 67.30g | Prot: 101.22g | Carb: 254.40g.
Breakfast: Tea with Milk, Dole Chia Whole Seeds, Date, Brown Bread. Lunch: Fresh & Easy Wild Rocket Salad, Old Chicago Grilled Chicken Wrap with Lite Ranch, Trader Joe's Sliced Halloumi Cheese. Dinner: Wegmans Watermelon, Plain Bread Sticks, Grilled Chicken. Snacks/Other: Almonds, Walnuts, Bananas, Pineapple. more...
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