Weigh In record (no journal entry) for 20 September 2011
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244.0 lb
Lost so far: 1.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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322 kcal
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Fat: 1.84g | Prot: 3.80g | Carb: 78.37g.
Breakfast: Sherbet & Ice Cream Bars, Watermelon, Clementines , Grapes. more...
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losing 1.1 lb a week
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Bruce Larson's weight history
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