Weigh In record (no journal entry) for 20 September 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2011:
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2195 kcal
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Fat: 80.87g | Prot: 49.32g | Carb: 325.00g.
Breakfast: Bran Muffins. Lunch: calorie ice cream, salsa trader joe's, hummus trader joe's, carrots, cheddar, black beans, trader joe's rice. Dinner: babybel original, hummus, water cracker, Pizza Formaggio. Snacks/Other: 100 calorie ice cream, banana, cookie dough. more...
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2937 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Standing - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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